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Distance Runners Enjoy Peak Athletic Performance

triathlonpro@hotmail.com

Ultraman Photo Credits: Rick Kent

TriathlonPro Provides Triathlon Coaching for coaches athletes from around the world

 Effective Triathlon Coaching Services

Welcome to TriathlonPro? We are an online multi-sports training website that offers customized triathlon, multisport and ultra-endurance training services. With the purchase of any training program, you get unlimited training services, including coaching and advice via email from TriathlonPro coaches in running, cycling, swimming, nutrition, strength training, triathlon and physical fitness.

There are three training program options you can select from:

 


Select Premium Ultimate
Cost $150/month $225/month $275/month
DESCRIPTION TRAINING REQUIREMENTS Perfect program for independent athletes who want to take advantage of coaching support and a customized racing and training program Great program for age group athletes of all levels who want more specific training and racing planning. A full spectrum coaching service featuring unparalleled interactive coaching with one of Canada's most experienced coaches.
HOW IT WORKS

Your coach designs your training program using information from your Questionnaire, TriathlonPro Field Test and/or TriathlonPro performance assessment and weekly personal interaction.

At regular intervals, your coach reviews your program, and adjusts accordingly depending on performance metrics.

 Your coach customizes your training program every week using TrainingPeaks software.

Your coach routinely reviews your program, heart rate data and other performance metrics and adjusts your program accordingly.

This program is unique to your needs. Your coach plans your program based on power and/or heart rate and any other performance metrics and adjusts your program accordingly.

Your program is based on specific physiological demands of your sport and your needs; this program is seamlessly integrated into your lifestyle.
HEART RATE ANALYSIS Specific HR training zones provided Analysis of HR files Analysis of HR files and integration of data into future training
POWER METER ANALYSIS N/A N/A Analysis of power meter files and integration of data into future training
SPORTS NUTRITION N/A Sports nutrition advice and guidance Nutrition consultation, assessment and analysis
PERSONAL TRAINING N/A Up to two one-day visits by your coach (not including travel expenses) Up to three one-day visits by your coach (not including travel expenses)
STRENGTH TRAINING Strength training incorporated into all programs Strength training incorporated into all programs Strength training incorporated into all programs
MOTION ANALYSIS N/A One sport analysis per month Up to three sports analyses per month
RACE STRATEGY AND PSYCHOLOGICAL PREPARATION Race strategy session for each 'A' race Race strategy session for each 'A' and 'B' race Tactical assessment and logistical planning for unlimited races.
TRAINING TRAINING PROGRAM Specific to your lifestyle. Presented on TrainingPeaks software Specific to your lifestyle. Presented on TrainingPeaks software. Specific to your lifestyle. Presented on TrainingPeaks software
TRAINING SCHEDULE REVIEW Once weekly analysis Bi-weekly analysis Daily analysis and review
COMMUNICATION COACH-INITIATED PHONE CALLS N/A Twice per month (scheduled) Twice per month (scheduled)
COACH-INITIATED E-MAILS Twice per week Up to two per week Up to four per week
ATHLETE-INITIATED COMMUNICATION Up to three times per week - e-mail Up to three times per week e-mail/once per week phone Up to three times per week e-mail/twice per week phone
BENEFITS 20% OFF TRAINING CAMPS
ONE-TIME $50 REFERRAL FEE PAID WHEN ANOTHER ATHLETE SIGNS FOR 3 MONTHS OR MORE
15% DISCOUNT ON ALL TRIATHLONPRO APPAREL
15% DISCOUNT ON ALL PERFORMANCE ASSESSMENTS