March 29: Lavaman

Congratulations to Ashkan on his PB at Lavaman, especially the 1:14:47 bike. Great work Ash!

March 29: Round the Bay 30km

Congratulations to David on a stellar 2:01:16 at the Round the Bay 30km

Congratulations to Stephanie on her great 2:39:22 at the Round the Bay 30km

April 26

5th consecutive podium at St Anthony's. 3rd AG with 3rd fastest bike.

Congratulations to Shawn on his PB at St Anthony's and an especially fast bike of 1:11:41. Great work Shawn!

May 3rd

Congratulations to David on a phenomenal 2:51:41 for 4th overall in the Mississauga Marathon. Outstanding new PB!

Congratulations to Stephanie on annihilating her PB with a new 3:45:38 clocking - more than 20 minutes faster than her old time. Great job Stephanie. Roll on IM Mont Tremblant!

May 24th

Congratulations to Ben on his new Olympic PB at Shawnigan Lake and an especially fast 24:54 swim. Looking forward to the 70.3 Ben! Great work!

June 6th

Congratulations to Perry on his great performance at the Sri Chinmoy 6 Hour race in Kingston where Perry laid down a distance of more than 52 kilometers. Great job Perry

June 7th

Congratulations to Darren on his 2:03:16 at the Milton Triathlon. Congratulations also to racing machine Morgan on his 2nd place AG in the Bread and Honey 15km where he finished 13th overall in 56:00